A free 5-day email series for people who want to know what they want, and feel confident expressing it.

If you've ever frozen when asked "what do you want" in bed...

Or felt like you're supposed to just know what turns you on, but nobody actually taught you...

Or struggled to name your desires without over-explaining or second-guessing yourself...

This series is for you.

Over 5 days, you'll receive one short, somatic practice each day to help you:

• Recognize what genuinely opens you (and what quietly shuts you down)

• Understand how your body communicates desire before your mind finds words

• Build language for your needs without borrowing someone else's script

• Practice listening to yourself without pressure or performance

No fluff. No theory. Just practical tools you can use immediately.

Each email takes less than 5 minutes to read and includes one embodied practice you can do solo, no partner required, no special equipment needed.

This series is for you if:

→ You freeze when asked "what do you want?"

→ You love your partner but don't know how to talk about desire

→ You want intimacy without pressure or performance